How to Heal Sunburn Quickly

How to Heal Sunburn Quickly

Summers are almost upon us and having a cool drink on the beach or near the poolside is a dream that is soon about to come true! However, with the excitement of trying fabulous tank tops and wearing bright colors comes the cringe-worthythought of sunburn! Not only can sunburns be terribly painful, but they can also leave behind stubborn marks. All summers long the most recurring thought in our minds is how to heal sunburn quickly? After all, who would want to walk around in pretty summer dresses with those embarrassing scars and marks that a few moments of negligence can bring? 

So without further ado, here is a comprehensive guide about how to heal sunburn quickly.

Here’s How to Heal Sunburn Quickly

girl laying on the beach | How to Heal Sunburn Quickly

It is a widely accepted fact that few things are as painful as sunburns and you need to take care of it immediately to avoid the pain and peeling of skin. We all need quick and instant remedies to avoid the pain and ugly marks it can bring along. There are quite a few remedies that people suggest and swear by to answer the query - how to heal sunburn quickly? Here we have listed some of our tried and tested tips to do so!

1.    Aloe Vera

aloe vera plant in white pot | How to Heal Sunburn Quickly

It is time to bring an Aloe Vera plant into your home for the best organic and natural treatment for sunburn. The plant has multiple healing properties and is ideal for topical application on sunburn. Simply apply the raw Aloe Vera gel found inside the Aloe Vera leaves or buy an over-the-counter Aloe Vera gel, whichever is easily available. Another great tip is to apply this after keeping it in the refrigeratorfor some time for an immediate cooling effect. Once the gel has dried off, gently wash your skin with cold water. The glycoproteins and polysaccharides in the gel will help in reducing any inflammation on the skin while repairing it at the same time.

2.    Hyaluronic Acid Serum

moisture boost serum penny & pine | How to Heal Sunburn Quickly

Hyaluronic Acid Serum is just lately being recognized for its beneficial qualities. So, how to heal sunburn quickly with hyaluronic acid serum?  When your skin gets sunburnt, you will immediately see that it starts drying off. To protect it and promote healing, this serum is much needed! It has ultra-hydrating properties that will repair the damaged skin and ensure your skin doesn’t appear dry or flaky. After applying the serum, either spray some cool water on your skin or apply a gentle moisturizer so that it can work its magic by absorbing the moisture and keeping your skin soft and supple.

3.    Baking Soda

Did you know that your body is in danger of harmful cancer mutations once you get affected by sunburn? The best thing to help you with this is baking soda! With its anti-inflammatory properties, it will soothe your skin and ensure that the pH level of your body stays balanced.  There are quite a few ways to use baking soda for sunburn. You can add a handful of baking soda in a cool bath and soak yourself for 15 to 20 minutes. Moreover, you can apply a cool compress of baking soda and cold water on your skin. When it dries off, wash it off with cold water.

4.    Green Tea

green tea | How to Heal Sunburn Quickly

Wondering how to heal sunburn quickly with green tea? Well, the good news is there aremore than one ways to use green tea for its beneficial antioxidant properties. Simply, brew a refreshing pot of green tea and cool it with some ice cubes. Now, with either a cotton ball or soft cloth, apply this liquid onto the burnt area. Not only will you get immediate relief, but it will also reduce the harmful effects of UV radiation on the skin. You can even apply soaked cold green tea bags to the sore area to cure sunburn.

5.    Greek Yogurt

greek yogurt mason jar | How to Sunburn Quickly

Having extremely irritated skin after sunburn? Take that Greek yogurt out of the Refrigerator and put it to good use! Using a thick yogurt like Greek yogurt can be favorable for topical application because it is concentrated in probiotics that heal sunburn naturally. Wash it off with water after 15 to 20 minutes.

6.    Essential Oils

With essential oilsyou get two advantages at once. Not only do they create a refreshing effect through aromatherapy but also help in soothing red or irritated skin. It is better to dilute them by adding around 1 to 3 drops in a base solution like coconut oil or aloe vera gel and applying them topically. The best essential oils for sunburnt skin are chamomile, lavender and peppermint oil. These oils are a natural analgesic and have great antimicrobial properties to ease your pain and speed up the healing process.

7.    Apple Cider Vinegar

How to heal sunburn quickly after a particularly hectic day in the sun? Go for an apple cider vinegar bath! Fill your tub with warm water and pour 3 large cups of vinegar in the tub. Soak yourself in this healthy concoction for 15 minutes at least so that your body’s pH could be balanced out by the vinegar and it will quicken your healing process, saving you from annoying blisters as it is a great antiseptic, too.

8.    Oatmeal

fruit and oatmeal cups | How to Heal Sunburn Quickly

Instead of eating it this time, try the innovative tip of using oatmeal for sunburnt and damaged skin. There are two ways to try this exciting home remedy. Either soak oats in a bathtub by tying them inside a nylon sock and then completely wringing all the water from the sock or by cooking oats. Cook a cup of oats in water and then grind this mixture once the oats turn soft. Now, cool it down and apply it on the sore spot for immediate relief. The polysaccharides in oats will ensure that your skin returns to its previous healthy state fast.

9.    Cool Bath

A great solution to how to heal sunburn quickly is soaking yourself in a cool bath. Instead of going for harsh chemical-based shower gels, bath oils or bubble baths, go for something gentle - probably a baby shower gel to look after your irritated skin.

10.  Witch Hazel

Witch Hazel is ideal for dealing with damaged or swollen skin. It has a precious component named Tannins that quickly heals sunburnt skin. Simply dip a soft cloth or cotton gauze into this potent liquid and apply it to your skin for 15 to 20 minutes to minimize the pain and scars.

11.  Coconut Oil
coconut oil | How to Heal Sunburn Quickly

Coconut oil can be a true savior for sunburnt skin! Wondering how to heal sunburn quicklyusing an oil? Well, it is quite simple. Rub the oil gently into your skin using circularmotions or apply it with the help of a cotton gauze. It will keep your skin moisturized and will prevent any soreness. Before applying it in large quantities, it is only apt to test it on a small area on the skin to see if you are allergic to it.

12.  Honey

If little blisters have started appearing due to lying around in the sun for too long without ample protection, it is time to use this miraculous, historic ingredient! For ages honey has been used due to its healing properties and ability to nourish the skin cells. Simply apply it on the skin and wrap a cotton bandage around it to hold it in place. In a few days, you will get rid of even the worst sunburn blisters with this magical remedy!

13.  Milk

milk and cookies

If nothing else is available for immediate relief, how to heal sunburn quickly? Well, milk is a household staple available at all times. If you are too tired to go to the nearest supermarket for a prescribed cream, use milk. Dip a cotton bandage or washclothin cold milk and apply it to the affected area. The protein from the milk will moisturize and heal your skin, helping you in the restoration of damaged skin.

14.  Cornstarch

When your skin gets sunburned, even lying on smooth sheets is no easy feat! One of the best tips on the internetso far is to sprinkle cornstarch on your sheets so that your skin won’t rub uncomfortably against the sheets. Secondly, you can apply a paste of cornstarch and cool rose water on your skin, and let it sit for 15 to 20 minutes or till the pain subsides. You will see a visibledifference and the redness will vanish completely with multiple applications.

15.  Water

Lastly, when you feel the area becoming dry and uncomfortable, it is best to drink as much water as possible. Keeping yourself hydrated is much needed and this will ensure your skin won’t dry out from the harmful UV radiations!


Now that you have 15 effective remedies to your query about how to heal sunburn quickly, you won’t have to suffer in silence the next time you get sunburnt! Get hold of these kitchen staples and quickly and effectively reduce any redness and pain caused due to sunburns. Another important measure to take this summer is to get your hands on this great moisturizing cream with SPFIt will not only protect your skin from the sun,but will also keep it hydrated at all times! Keep it in your beach bag or travel bag for your convenience and never fear the sun again! Happy summers y’all!

What are your go-to remedies for sunburns? Let us know in the comments below!

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